Workout: Recovery Day
Mood: Very, Very Tired and Moody (baby was up for 4 hours in the middle of the night)
Okay...I will admit that I am a little sore today not to mention exhausted because my baby thought she would have a cry fest instead of sleep. Not a great way to start a new exercise program. Good thing it is a recovery day or I would be hurtin'. Perhaps when I am feeling a bit more awake, I will explain the importance of taking a recovery when participating in intense physical activity. Until then, I will be heading to my hot, epson salts bath with a bottle of red wine.
Tuesday, May 5, 2009
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1 comment:
Good luck, but they may cry just as you slip into the bath. Blast the music as well.
Jacqueline
http://jfitmom.blogspot.com
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