In addition, I find that being at the lake allows me to relax and feel more present with nature. My best meditation throughout the four days was last night by far. The breeze from our window that brought in that fresh forest air was enough to let me immerse into the meditation. I look forward to Day 5's focus - Freedom To Heal!
Friday, July 20, 2012
Day 4: 21 Day Meditation Challenge
In addition, I find that being at the lake allows me to relax and feel more present with nature. My best meditation throughout the four days was last night by far. The breeze from our window that brought in that fresh forest air was enough to let me immerse into the meditation. I look forward to Day 5's focus - Freedom To Heal!
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Meditation
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