Eat Better, Feel Better In 2013! #sweatpink #fitfluential #ggshangout

I wish you all a Happy New Years Day!  Take this time to re-evaluate your fitness and health goals for the year.  We can always find ways to push ourselves a little further to improve our health and wellness.  It takes commitment and some sacrifice to stick with eating better and exercising.  But aren't the rewards for your body worth it? Here are some of my goals for 2013:

•  Saskatchewan Half Marathon - May 26th
• Saskatoon Half Marathon River Run - July 14th
• Queen City Marathon - September 8th (Oh yes...my first ever marathon!)
• Rock n'Roll Las Vegas Marathon - November 17th (And again...another marathon!)

I am also very ambitious and will attempt a Fitness Modelling contest for sometime later in the year.  I can't believe I am actually thinking of entering one!  But eh...you need to think big, right!
In addition, I will also be attempting a Paleo diet for the year.  This may sound crazy to many but I started the diet 2 weeks ago and have already to see improvements in my muscle tone as well as my energy level during exercise.  I think there is something to this!

So get off the couch, and start making your eat clean diet and exercise plan!!

Want to Eat Clean in 2013!

Join my Eat Clean Pantry Group and start your year to off right!

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