The Work-Family-Training Balance Roller Coaster #sweatpink #girlgonesporty #momsrunning

I have fallen victim to the overwhelming busyness of life with family, work and training these past few weeks!!  It feels like you never stop moving in a world of utter chaos, not to mention clutter chaos (my house is an absolute mess)!!  I sometimes get wrapped up in the fact I am never, ever doing enough or giving enough time that all goes on in my life.  With three kids, I feel that I can never give them all the attention they deserve.  In regards to my fitness training, I always want to find more time and energy get to the gym more often but it never seems to be the reality.  My business has been getting increasingly busy which has been great, but I also can never finish what needs to be done in time (working from home with kids is not an easy take sometimes).
My solution this weekend was to just take a break from things.  On Saturday, I slept in then had a nice warm bath.  I then when to Starbucks and bought a Chai Latte, came back home to read a book.  And then, I went back to nap until supper.  Of course, I'll have to thank my husband for this for letting have some time for myself.  I also decided to take the weekend off of working out and as well as business. 
I never expected as a mother that finding time to take care of myself was so difficult.  And, it is not just having time to yourself, but having time for all responsibilities that comes with a family.  I think that has been the biggest challenge as a mother is to accept that this is the way my life is.  A life where I am struggling to find balance in all areas. 
Although, it has all taught me a very important lesson in becoming flexible and prioritize what things are important.  It also means setting out times during the day to give attention to everything.  Then what doesn't get done that day can get done tomorrow and making realistic goals.  Here are a few things I do to keep my life manageable:

1. Pre-plan my fitness routine for the week.
2. Meal plan every week (take into account busy evenings and prepare meals to freeze for the week).
3. Prioritize business to-do lists and tackle those that are the most important for the day.
4. Set aside time for family.  This includes turning off all electronics and cell phones.
5. Take time for me during the week.  As a mother, all I need is time during the day to have hot soak in the bath or reading my favourite book.  A chance for me to relax!

 There is no question that life will not slow down for a long time in our family!  I need to enjoy this time and not feel stressed that my week doesn't go ahead as planned.  I am doing the very best I can, but most importantly, striving to be the best person for my family!

Cheers to your week!