As a mother who works full-time, the weekends are very precious to our family, catching up on time together. With our already busy weekend, my mind was preoccupied with resting and relaxing. I know I didn't properly prepare for my run mentally or physically. I wasn't hydrated properly nor did I eat enough calories that morning sufficient enough for running the 11 km. It definitely showed in my run my lack of prep. I felt so awful all throughout, and felt worse after. However, I got through it and I can be proud of myself for that. I would definitely call this a learning experience to plan for each of my long runs. I am hoping this next weekends long run will be a bit better then this past one. I just have to believe that I can conquer these runs and that I will be well prepared for my half marathon in December.
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1 comment:
U go girl!! Keep sweatin pink!
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