On My Plate: Taco Turkey and Black Bean Wrap

Taco Turkey and Black Bean Wrap

This is such a simple and healthy recipe!  It is packed with high quality protein and low fat.

1 lb. Lean Ground Turkey

1 Onion, chopped

1 cup Red Pepper, chopped
1 can Black Beans

1 pkg. Low Sodium Taco Seasoning

Ancient Grain Wrap

Olive Oil

Heat olive oil in pan.  Brown onion and turkey meat.  Add red pepper, black beans, taco seasoning and 1 cup of water.  Bring to a boil and turn down heat to a simmer.  Cook until liquid is absorbed.  Serve on Ancient Grain or Multi-grain Wrap.  Enjoy!

Extra Nutritional Info:

• Ayurveda: Great for Pitta and Vatta types
• Wheat-free/Gluten-free: Eliminate the wrap or use a corn wrap as an alternative
• Great for those on a yeast-free diet